Exercise for tennis elbow
Having played tennis for such a long time without any niggles ,suddenly developed a tennis elbow over the last month and its painful (both wrist and elbow hurts!!) It could be because of something i changed with my technique most likely my backhand , need to figure that bit out but till then trying out some alternatives... http://well.blogs.nytimes.com/2009/08/25/phys-ed-an-easy-fix-for-tennis-elbow/