Exercise for tennis elbow

Having played tennis for such a long time without any niggles ,suddenly developed a tennis elbow over the last month and its painful (both wrist and elbow hurts!!)
It could be because of something i changed with my technique most likely my backhand , need to figure that bit out but till then trying out some alternatives...
http://well.blogs.nytimes.com/2009/08/25/phys-ed-an-easy-fix-for-tennis-elbow/

Comments

Kanchan said…
Get well soon!
10:50 PM
Anuradha said…
Thanks :)

Lot of sportsperson have faced this and worked their way through this like tendulkar the god of cricket not that i am comparing myself to him in anyway:)
12:25 AM
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